

When: December 6th, 10 AM
Where: 324 Riverwalk Dr Suite 312, San Marcos, TX 78666
Cost: FREE (for 18 people)
Learn simple strategies that can support daily comfort and help you feel more at ease.
Leave with practical steps and next actions to enhance your overall comfort and quality of life.
Gain clarity on what may be contributing to ongoing sensations or changes related to Menopause.
Individuals noticing any new or persistent Menopause-related signs, such as changes in mobility or everyday comfort.
Anyone who has tried rest or general medications and wants additional guidance.
People observing Menopause effects throughout the day that make activities like walking, running, or exercising less enjoyable.
Those looking for proactive steps to support their Menopause management without invasive measures.
Anyone wanting another perspective after being told that nothing else could be done.
People seeking a gentle, natural approach and hoping to stay active over time.
Those concerned about how these Menopause-related changes could progress.
Individuals who have tried different options but are still exploring next steps.
Anyone aiming to feel more confident and ready for their usual routines.
Insight into factors that may be connected to your Menopause changes.
Reasons common advice (like rest and general medication) might not fully address your needs.
Simple, guided activities that can be done safely and might help you feel more at ease.
Considerations for avoiding invasive methods.
An opportunity to take a positive step toward managing Menopause-related challenges.


I’ve spent years helping people in the Hays County area improve how they move and feel.
Many residents from Hays County have already attended my sessions—there’s a good chance someone you know has attended.
My goal is to help you better understand what’s contributing to your Menopause symptoms and discomfort—and guide you toward practical next steps.
Parking is conveniently available directly outside the venue or in a nearby car park, making it easy for all attendees to access the venue.
The session takes place on December 6th at 10 AM, hosted at 324 Riverwalk Dr Suite 312, San Marcos, TX 78666.
You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Menopause health and challenges.
Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Menopause discomfort, all to maintain an active lifestyle.
This gathering is not just another lecture—it’s a moment to learn proactive steps that can help you move forward. Investing a couple of hours here may shift how you approach your Menopause management. It’s more than information; it’s an opportunity to gain clarity and explore fresh ideas.
Nicole Laird, PT, DPT, the owner of Hays County Physical Therapy and Wellness, leads the event! Many people in
Hays County turn to Nicole for direct, consistent guidance.
Recognized for a community-focused approach, Nicole helps individuals address their Menopause needs through supportive, personalized strategies. Don’t miss this rare opportunity to hear from Nicole Laird, PT, DPT, a dedicated professional, ready to share ways to encourage better days ahead.